What clients say

Jaime has met me exactly where I am, and that place has changed constantly. She has been thoughtful about healing, aware of how sleep and hormones impact performance, and incredibly attentive during every session. If you are postpartum or simply looking for a trainer who listens, adapts, and genuinely cares about your progress, Jaime is the best investment you can make in yourself.

She is an incredible listener who carefully tailors every single session to meet my specific needs. I love that she is result-oriented while remaining thoughtful about my body's limits. She comes directly to my home, which makes staying consistent incredibly convenient.

From day one, Jaime really listened. She created a workout plan that took my postpartum recovery into account while still helping me steadily build strength and confidence. She's incredibly knowledgeable and keeps our workouts fresh and challenging, but she's also funny, empathetic, and deeply positive. There's never judgment, just encouragement and smart coaching.

Jaime is incredibly focused on outcomes, ensuring that every workout is tailored to help you achieve your specific fitness goals. She's able to seamlessly blend strength training with flexibility work, giving me a well-rounded fitness program.

I had exactly no yoga experience prior to meeting Jaime. I found Urban Yoga Life and made an inquiry about private lessons. Yoga has since become an integral part of my life. She starts every personal session by asking what you've been up to and how you're feeling so she can tailor the hour to what you need.

Jaime works with my mother (75 years old). Twice a week in the course of 3 months, Jaime's instructions were vital to get her from walker (max 10 steps) to walking on her own again (just yesterday 2 miles). Increased strength and flexibility and positive outlook are the direct result of Jaime's hard work and cheerful nurturing.

Her dialogue is rooted in body mechanics, yet isn't unapproachably academic. You will have an easy time following what she asks you to do. You will leave class feeling centered, refreshed, and lighter at heart.

We were completely new to yoga when we started with Jaime and we learned so much from her! She is hilarious and she keeps her classes light and fun but also makes them challenging. She is very patient and kind with her adjustments.

She also helps each person understand the importance of every new pose with easy to understand steps on how to safely move your body to where it needs to be. I highly recommend her and cannot wait until I can schedule my next session with her.