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Private personal training in the East Bay
One-on-one strength and conditioning, at your home, your office or wherever you'll actually show up. Every session is built for your body and your goals.
Book a free phone consultation
What's included
- Sessions designed for your needs, goals and any injuries
- Flexible scheduling and locations
- Access to my workout app, with videos and tutorials
- Exercise modifications, so nothing is off-limits for long
- A sustainable routine you can keep for life
- Nutrition guidance
Who I work with
Beginners and lifters. New moms getting their strength back. People managing back pain or an old injury. Adults who want to stay strong and steady as they get older. Busy people who need someone to show up at their door.
Sessions happen at your home or office, or at DIAKADI in San Francisco or The Institute Fitness in Oakland if you'd like a fully equipped gym.
I've been through the struggle myself. I'm kind, I'm supportive, and I'll push you just enough. Do what you can when you can. No guilt. No excuses.
From clients
Jaime has met me exactly where I am, and that place has changed constantly. She has been thoughtful about healing, aware of how sleep and hormones impact performance, and incredibly attentive during every session.
She is an incredible listener who carefully tailors every single session to meet my specific needs. I love that she is result-oriented while remaining thoughtful about my body's limits.
Jaime is incredibly focused on outcomes, ensuring that every workout is tailored to help you achieve your specific fitness goals.
Questions about personal training
How much does private training or private yoga cost?
It depends on how often we meet and where. Book a free phone consultation and I'll give you exact pricing for what you need. There's no pressure to sign up.
Do you come to my home?
Yes. I train clients in their homes, offices and local parks, from San Francisco to Pleasanton. If you'd rather train in a fully equipped gym, I also train clients at DIAKADI in San Francisco and The Institute Fitness in Oakland. Wherever is easiest for you to show up.
How often should we meet?
Most clients train once or twice a week with me and follow a plan on their own in between. On the consultation we'll pick what fits your goals and budget.
Can you help me between sessions?
Yes. Clients get access to my workout app with videos, tutorials and exercise modifications, so you know exactly what to do on your own. You can also get the app on its own.
Not sure where to start?
Tell me what's going on with your body and what you want to feel like. We'll figure out the plan together on a free phone consultation.
Or call or text 614-315-2888