Hi, I'm Jaime

I believe there are unlimited ways for all of us to find health and balance. It takes time, effort and confidence to create the lifestyle we deserve, one that fits who we are.

Nothing is more rewarding than helping you build your own fitness routine. I'll help you understand how to move to improve your physical health, your mental health, your energy, and your ability to relax.

My style: do what you can when you can. No guilt. No excuses. Set your goals, show up for yourself, and see the proof in your practice.

Let's talk

Certifications

• Certified Personal TrainerNASM
• Corrective Exercise SpecialistNASM
• Yoga Teacher TrainingYoga Tree, San Francisco
• Background checkedvia Thumbtack

Continuing education

• Program Design Specialist
• Human Matrix: The Code for Maximal Health & Performance
• Understanding Parkinson's Disease and Suggested Training Methods

Areas of specialty

• Sustainable wellness
• Corrective exercise
• Mobility and injury prevention
• Nutrition guidance
• Individualized, long-term strength and conditioning