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Private yoga lessons, one-on-one
Yoga taught to you, not to a room. Clear cues rooted in body mechanics, no confusing jargon, and room to laugh.
Book a free phone consultation
Included with every session
- A routine tailored to your needs and how you feel that day
- Guided meditation
- Strategies to bring yoga into your daily life
- Flexible times and locations
- Mats if you need them
Warning: mood and physical health may be enhanced.
For first-timers and longtime practitioners
Some clients come to me nervous about flexibility or about complicated poses. Others want to deepen a practice they've had for years. Either way, we start where you are and build from there.
I trained at Yoga Tree in San Francisco and I'm also a certified personal trainer, so I can blend yoga with strength and mobility work when that's what your body needs.
From yoga students
I had exactly no yoga experience prior to meeting Jaime. I found Urban Yoga Life and made an inquiry about private lessons. Yoga has since become an integral part of my life.
Her dialogue is rooted in body mechanics, yet isn't unapproachably academic. You will have an easy time following what she asks you to do.
We were completely new to yoga when we started with Jaime and we learned so much from her! She is hilarious and she keeps her classes light and fun but also makes them challenging.
Questions about private yoga
I've never done yoga. Can I start with private sessions?
Yes, it's the best way to start. You'll learn poses properly, at your pace, without worrying about keeping up with a class.
What does a private yoga session include?
A routine tailored to how you feel that day, guided meditation, and simple ways to bring yoga into your daily life.
Where do sessions happen?
Your living room, backyard, office or a park, anywhere from San Francisco to Pleasanton. If you have room for a mat, you have room for yoga. I can bring mats.
How much does private training or private yoga cost?
It depends on how often we meet and where. Book a free phone consultation and I'll give you exact pricing for what you need. There's no pressure to sign up.
Not sure where to start?
Tell me what's going on with your body and what you want to feel like. We'll figure out the plan together on a free phone consultation.
Or call or text 614-315-2888